Creative Expression

Release stress and depression, remove emotional and creative blocks, buried pain and limiting beliefs while having fun and creating original artwork with the Healing with Art process. Learn the language of your heart and soul.

Through guided creative exercises using mixed media, you’ll create art that comes from your heart fueled by buried feelings that had no voice, no words – ones you didn’t understand. Unique solutions and fresh ideas will emerge while you process and heal these feelings for your life now.

No artistic experience is needed.

Through one-time or multiple three-hour sessions, enjoy a guided practice of learning the language of your heart and soul. I’ve personally experienced and observed the method’s power to release limitations and promote healing through a holistic process that focuses on the individual.

Workshops. classes, and coaching focus on holistic healing using the creative processes of art and writing with meditation, stress reduction techniques and other holistic health methods to help you heal from losses, make or handle change, and move through blocks and onto your life. You’ll increase your creativity, have new life skills to help you find more peace, clarity, and joy every day.

Special Program for Organizations

Break Out of the Box Together – Team-Building Workshop

Motivate and heal your team through art. The Healing with Art method prompts participants to create a new way to communicate with themselves and others. Each of us has a creative source that can open up new visions, solutions, and ideas.  Whatever the limiting box or imbalance – including low morale, stagnation, or disconnection – Healing with Art powerfully breaks through. The three-hour sessions are affordable, productive, and FUN. Get your team outside the box and into previously uncharted territory, generating new ideas, solutions, and energy.

Contact me to learn more.